Counseling Services

More than talk. Real healing, real progress.


Whatever brought you here- a referral from a school or doctor, a friend's suggestion, or your own quiet knowing that it's time- you don't have to sort it out alone.

Know that my counseling looks different. I don't just sit and listen. Together we get to the root of what's going on, then build the goals, accountability, and healing to actually move you forward.

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Who I Work With

Students & Teens

Anxiety, confidence, school stress, and big transitions- a safe place to be heard.

Families

Navigating change, connection, and hard seasons together with steady guidance.

Adults

Trauma, grief, life transitions, and burnout- moving from surviving to growing.

How I Work

In my approach to clinical pastoral counseling, I believe you are more than a diagnosis or a list of symptoms. You are a whole person- body, mind, and spirit- and I want to understand and care for all of you.

When we work together, I bring together evidence-based therapy and Christian faith in a way that honors your story, your experiences, and your beliefs. I value medical science and understand the biological realities of mental health, while also recognizing the important role faith can play in your healing, hope, and personal growth.

My goal is to create a safe and compassionate space where you can be honest about what you're experiencing and explore concerns such as anxiety, depression, trauma, or life transitions- where we can thoughtfully incorporate resources such as prayer, Scripture, and spiritual discernment into our work together at the level you are comfortable with.  

I want to meet you where you are and walk alongside you with compassion, clinical care, and respect for your unique journey. My goal is to help you care for your whole self and move toward greater emotional, mental, and spiritual well-being.

  • "Tracey is skilled at helping create those ah-ha moments right when you need it the most. Her perspective and ability to help you see things in a whole new way is a game changer. She has helped me take those insights and tools and apply them to all aspects of my life."

    —Nicole

Good To Know

  • I have my Masters and am a certified Clinical Pastoral Counselor from Minnesota Graduate School of Theology.

  • I see clients in person and on Zoom. Depending on location and preference of the client, I am happy to accommodate what works best for them.

  • No, I do not accept direct insurance. I am a private pay practice, but there may be opportunities for you to get reimbursed from your insurance.

  • If you connected with me through Concordia Academy, please email my school account [tracey.steivang@concoridaacademy.com].

    For private counseling outside of school, you can reach me directly right here.

  • I support clients experiencing a wide range of challenges- anxiety, depression, grief, relationship dynamics, stress, life changes, confidence, and limiting beliefs. And I don't stop at talking it through: together we build the goals, accountability, and support to actually move you forward.

Ready to get started?

Please fill out the information below if you are interested in getting counseling support.